Tribal Belly Dance Workshop Series with Nanci Traynor

This self-empowering dance is brought to you in a series of classes and levels. The student can learn the basic movements at a slower pace so the knowledge attained can be absorbed. Practice between each workshop is encouraged in order to prepare your body and mind for the next step. Progression in this dance form takes patience, self-study and passion.

The student has to rebuild the muscle memory the correct way by drilling the 8 basic movements. The body remembers the right or wrong way to do things, so the student must correct the body. Nanci wishes to inspire the student to dance for the rest of their life. Movements that are executed incorrectly will eventually lead to long-term injury.

The Body Does What?
The focus of these workshops is where all Tribal Style Belly Dance movements come from. Doesn’t matter if you have been dancing for 20 years, these basic movements still need to be practiced for precision. These are muscle-conditioning classes.
Isolations or in other words: pop and locking for muscle control. Nanci uses this method in class to train the student’s muscles to dance.

These workshops are taught in a series. (Plan ahead for the next workshop coming soon) Sequence of

No.	Descriptions	Date/Time	Fee (RM)
Workshop 1 & 2	Side to Side UP and Down Movement	22 Nov 2009 10am – 5pm	250.00
Workshop 3 & 4	Love The “8” – Eight basic movement for Tribal Style a) First 4 Tribal basic moves b) Second 4 Tribal basic moves	6 Dec 2009 10am – 5pm	250.00
Workshop 5 & 6	The Tribe a) Cues and Transitions b) Formations	17 Jan 2010 10am – 5pm	250.00
Workshop 7 & 8	“Wait, But There’s More” Advance More	21 Feb 2010 10am – 5pm	250.00
Workshop 9 & 10	“Tribal Gathering” A preparation for performing together as Tribe a) Performance choreography b) Performance choreography	28 Mar 2010 10am – 5pm	250.00

Total (30hrs)

1,250.00

Location:

Music Sistem Imagemart Sdn Bhd

(next to Amanah Saham Bank) 2nd Floor, No. 26, Susuran Shahab Perdana, Mergong Alor Setar, Kedah

Fees : RM1100.00 pay full in advance. Pre-register before 15 November 2009.

Make Cheque or cash payble to Arabesque Belly Dance Centre or EON Bank account : 0077-10-014645-7

Contact : Annie Ong 012-4895 395

E-mail: annie_arbq@yahoo.com,

www.arabesquebellydance.com.my

AMERICAN TRIBAL STYLE BELLY DANCE

AMERICAN TRIBAL STYLE WITH NIGMA - JUNE 2009

To read more about NIGMA biography visit http://www.nigmabellydance,com/

And in response to requests I am pleased to welcome NIGMA back to A/Star. She is one of Master Teacher and an inspiration to me. The workshop will be :

13-14 June 2009 Tribal Guide Level1 Stage1 Alor Star
20-21 June 2009 Tribal Guide Level1 Stage2 Alor Star

Contact Annie : 012 – 489 5395 for Level 1
E-mail: annie_arbq@yahoo.com, Web-Blog : http://arabesquebellydance-annie.blogspot.com/

27-28 June 2009 Tribal Guide Level2 Stage1 Kuala Lumpur
04-05 July 2009 Tribal Guide Level2 Stage2 Kuala Lumpur

Contact Pink : 012 – 371 5285


Private class with Nigma is available during her stay in Malaysia. Plan & Mark your calendar !!!

HADIA - A World-class Bellydance Master is coming to Malaysia!!!

To read more about her biography and testimonials, visit http://www.hadia.com/

I am very pleased and excited to announce the upcoming event, Hadia - workshop on March 2009. Workshop Details :

1) Ultimate Body Logic Technique - 21.03.2009 (Sat) 10.00am – 1.00pm
The Secret of beautiful, graceful and effortless oriental dance is a solid foundation of clean, clear and precise technique. Hadia’s revolutionary Body Logic method is the key to let you understand and simplify oriental dance. It traces even the most complex movements and steps back to their essential, simple and natural movement patterns, then combines these with the fundamentals of Egyptian styling in a very unique and delicious way. Hadia’s Body Logic also has the benefit of allowing students to not only dance through 4 to 5 hours of class per day without pain, discomfort or fatigue, but even heals and strengthens the body. (all levels)

2) Music & Rhythm Interpretion – 21.03.2009 (Sat) 2.00pm – 5.00pm
If you want to understand and command your music – if you want to know HOW listen to and HOW to truly hear, the Rhythms, the Instruments, the Musical phrases, the Dynamics and to translate these into Movement that Fits the Music – this workshop is for you. Don’t miss the chance to benefit from Hadia’s 38 years of experience working with Oriental Orchestras and her International Renown as the Embodiment of the Music and Award Winning Choreographer!

3) Baladi “The Mother of Egyptian Oriental Dance - 22.03.2009 (Sun) 10.00am – 2.00pm
Join Hadia as she takes you on a journey through the evolution of Egyptian Baladi dance into it different manifestations as today’s Shaabi, Sharqi and Baladi Eshra! Combines the art of improvisation, music interpretation and Egyptian styling – a not to be missed opportunity to learn this essential information!

*Signup for all workshops – RM470.00* ** Early Bird Discount (by 15.03.2009) - RM450.00
** Payment by cheque or cash to Arabesque Belly Dance Centre or EON Bank account : 0077-10-014645-7

Registration is confirmed only upon payment. Do your booking now via phone/ email.
Studio : Music Sistem Imagemart (next to Amanah Saham Bank) 2nd Floor, No. 26, Susuran Shahab Perdana,
Mergong Alor Star, Kedah Darul Aman.

Contact : Annie Ong 012-4895 395, E-mail: annie_arbq@yahoo.com,
Web-Blog : http://arabesquebellydance-annie.blogspot.com/

Please email me if you have any questions! It promises to be an amazing, creative, energizing weekend!

Hadia Workshop in March 2009