Saturday, October 3, 2009

Tribal Belly Dance Workshop Series with Nanci Traynor

This self-empowering dance is brought to you in a series of classes and levels. The student can learn the basic movements at a slower pace so the knowledge attained can be absorbed. Practice between each workshop is encouraged in order to prepare your body and mind for the next step. Progression in this dance form takes patience, self-study and passion.
The student has to rebuild the muscle memory the correct way by drilling the 8 basic movements. The body remembers the right or wrong way to do things, so the student must correct the body. Nanci wishes to inspire the student to dance for the rest of their life. Movements that are executed incorrectly will eventually lead to long-term injury.
The Body Does What?
The focus of these workshops is where all Tribal Style Belly Dance movements come from. Doesn’t matter if you have been dancing for 20 years, these basic movements still need to be practiced for precision. These are muscle-conditioning classes.
Isolations or in other words: pop and locking for muscle control. Nanci uses this method in class to train the student’s muscles to dance.

These workshops are taught in a series. (Plan ahead for the next workshop coming soon) Sequence of

Slide 1
No.
Descriptions
Date/Time
Fee (RM)
Workshop 1 & 2
Side to Side
UP and Down Movement
22 Nov 2009
10am – 5pm
250.00
Workshop 3 & 4
Love The “8” – Eight basic movement for Tribal Style
a) First 4 Tribal basic moves
b) Second 4 Tribal basic moves
6 Dec 2009
10am – 5pm
250.00
Workshop 5 & 6
The Tribe
a) Cues and Transitions
b) Formations
17 Jan 2010
10am – 5pm
250.00
Workshop 7 & 8
“Wait, But There’s More”
Advance More
21 Feb 2010
10am – 5pm
250.00
Workshop 9 & 10
“Tribal Gathering” A preparation for performing together as Tribe
a) Performance choreography
b) Performance choreography
28 Mar 2010
10am – 5pm
250.00
Slide 1Slide 1
Total (30hrs)
1,250.00

Slide 1
Location:
Music Sistem Imagemart Sdn Bhd
(next to Amanah Saham Bank) 2nd Floor, No. 26, Susuran Shahab Perdana, Mergong Alor Setar, Kedah

Slide 1
Fees : RM1100.00 pay full in advance. Pre-register before 15 November 2009.
Make Cheque or cash payble to Arabesque Belly Dance Centre or EON Bank account : 0077-10-014645-7

Slide 1
Contact : Annie Ong 012-4895 395